1:1 online coaching

Because Life’s Too Short to Stay on Autopilot

Do you ever feel like life has become one long loop of work, responsibilities, and routines? You’re getting through the days, but deep down you know you want something more. More control of your time. More confidence in yourself and the decisions you’re making. More connection to the things that actually matter.

It can be hard to know where to start, or even to let yourself imagine what life could look like if things felt lighter, easier, more fulfilling.

That’s where 1:1 coaching comes in. Together we’ll create the space for you to pause, reflect, and reset. With me as your cheerleader and guide, you’ll have the tools, accountability, and encouragement to move from stuck in the grind to moving towards a life that feels truly yours.

how It Works

Personalised to You

No two journeys are the same. Coaching sessions are completely tailored to your goals, challenges, and what you want to change.

Flexible Sessions

We’ll work online at a pace that suits you, weekly, fortnightly, or monthly. You choose what fits best around your life.

Tools & Strategies

You’ll walk away from each session with clear steps, practical tools, and mindset shifts you can put into practice straight away.

Support & Accountability

I’ll be your sounding board, cheerleader, and guide, keeping you on track and celebrating the wins with you.

What You’ll Gain

A fresh perspective on what’s keeping you stuck
More confidence in yourself and your choices
Clarity around what really matters to you
Practical strategies to move forward
A renewed sense of motivation and possibility

Change doesn’t happen overnight - but it does start with one decision. If you’re ready to stop feeling stuck and start moving towards a life that feels more like yours, let’s talk.

Call

078455600845

Email

sarah@dragonfly-mindset.co.uk

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I 100% recommend this. After just one session I was able to start to reframe my thinking to what works better for me, and feel so entirely different about everything on my plate. I wasn't sure what to expect because what I thought I needed was a magic wand to make some of my tasks disappear, but what I actually needed was support to help reprioritise and reframe my thinking about everything that I have to do, which has resulted in me being able to achieve far more in five weeks of coaching than in a whole year before. I've also been able to prioritise my career and do things that l've been putting off through fear, and I feel more confident and successful now than I have in years. I can't thank Sarah enough, she's been such a brilliant and fabulous champion of encouragement.

Absolute superstar.